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11-06-2018
Health

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What would be a particularly good stretching exercise to do before going on a run

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rainy0122 rainy0122

11-06-2018

well for running, well u can do hamstring/ groin stretch, quad stretch, achilles tendon stretch.

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kmbeaver2001 kmbeaver2001

11-06-2018

Hamstring toe touches an calf stretches

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