grecia81 grecia81
  • 15-12-2018
  • Health
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What is the purpose of doing a fitness evaluation

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floresvanexel4pejp1p floresvanexel4pejp1p
  • 15-12-2018
Well, you can use fitness assessmentsto measure various aspects of your body and its abilities. A fitness assessment identifies your currentfitness levels and serves as a baseline, or starting point of your body's fitness. You can use this fitness assessmentto figure out your training needs and goals.
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