rubenpc65 rubenpc65
  • 15-04-2016
  • Health
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An athletes diet should consist of

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mariagsa
mariagsa mariagsa
  • 15-04-2016
A well balanced diet.  Depending on the sport the amount of calories needed can increase slightly or greatly.
A well balance diet contains Fruits, Vegetables, Proteins (chicken, beef, beans), Complex Carbohydrates, Fat, and Water!
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