1kjustin
1kjustin 1kjustin
  • 11-03-2019
  • Biology
contestada

What is the best strategy for avoiding long term stress

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violetevergarden527
violetevergarden527 violetevergarden527
  • 11-03-2019

You should always keep calm and try to think positive never put your self down never ever

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mandamoya
mandamoya mandamoya
  • 11-03-2019

Find/do something you enjoy doing and do it at lease twice a day so that it distracts your brain from the negativity around u.

Not saying this will help completely but it’ll make a difference.

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