Respuesta :

sgee012

Answer:

In addition to improved mental health, seeking treatment can also lead to other benefits, as well. Good mental health can also positively physical health by improving sleeping habits, the immune system and lower pain levels.

Explanation:

65Aditya

Answer:

The importance are as

1. It helps to stay physically fit and mentally alert

2.it helps for for sound sleep

3. It helps in managerial and decision making skill

4. It helps in increasing memory power.

Explanation:

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