Shelbywhite1214 Shelbywhite1214

14-06-2019
Health

contestada

What can you do to help support your own mental health and physical health?

Respuesta :

65Aditya 65Aditya

14-06-2019

Answer:

I can do following thing :-

1. Adequate rest and sleep.

2.Entertainment .

3.Regular Exercises .

4. Proper Yoga .

5. Mind Map

Explanation:

Answer Link

james7774 james7774

17-06-2019

Answer:

for your mental health you need to think some good stuff and study and for your physical you need to do some workout and eat more healthier food. (:

Explanation:

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