For a pre-event meal, foods such as bagels, muffins, and bread should be eaten ______ before an endurance event. 2 to 4 hours 4 or more hours 30 minutes 1 hour

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13-08-2019
Health

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For a pre-event meal, foods such as bagels, muffins, and bread should be eaten ______ before an endurance event. 2 to 4 hours 4 or more hours 30 minutes 1 hour

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Cetacea Cetacea · Answer 1 · 2019-08-16T11:13:54+02:00

Answer: 2 to 4 hours

Explanation: If the meal for the pre-event has been cooked then it is necessary to be consumed with 2 to 4 hours . As the products like muffin bagels etc are the bread products and thus it can tend to start getting spoiled as it has been cooked in a pre-meal.

Bread products can stay for about 5 to 7 days if its not cooked or refrigerated.Otherwise it is advised to be eaten before the endurance period of few hours.