devinadamsfsu devinadamsfsu
  • 12-06-2016
  • Health
contestada

In order to prevent injury during your weight-training session, it is necessary to __________.

Respuesta :

hattierose01
hattierose01 hattierose01
  • 12-06-2016
Warm up and do some stretching
Answer Link
strangerthings
strangerthings strangerthings
  • 02-03-2019

on edge2020 the answer is

A.

do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed

Answer Link

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