chrisvasquez135 chrisvasquez135

12-03-2020
Health

contestada

What type of stretching is not recommended?
A.) ballistic stretching
B.) PNF
C.) static stretching
D.) all are recommended

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chellez26 chellez26

12-03-2020

Answer:

Ballistic Stretching

Explanation: It is not recommended or useful because it can lead to injuries.

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MaddyCoco10 MaddyCoco10

19-03-2020

Answer:

a.

Explanation:

ballistic stretching is the most dangerous/most likely to cause an injury than any of the other stretches.

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