wolfgirl5249 wolfgirl5249
  • 14-04-2020
  • Health
contestada

John is trying to gain more muscular strength to improve his performance in rock climbing. He currently runs 5 times a week at 65-85% of his max heart rate but has not seen any improvements. What fitness principle is he overlooking in his fitness plan?

Respuesta :

amartinez2648 amartinez2648
  • 14-04-2020

Answer:

Maybe John is not eating healthy or he's not following a routine of running

Explanation:

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