lizmarymejia30 lizmarymejia30
  • 12-05-2020
  • Health
contestada

what is weight trianing ?

Respuesta :

urondabenchson
urondabenchson urondabenchson
  • 12-05-2020

Answer:

its when you use weights to try grow your muscles

Explain

Lifting stuff like dumbbells to gradually increase your muscle strength over time, its not easy but it can be useful

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taylorew
taylorew taylorew
  • 12-05-2020
when you left heavy items when your training like weights or if you do bench presses
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