immaclearthisoutifth immaclearthisoutifth
  • 15-10-2020
  • Health
contestada

The ability to use your entire body for long periods of time without stopping. This requires a strong heart, lungs, and clear blood vessels.



Cardiovascular fitness


Muscular Strength


Speed


Muscular Endurance

Respuesta :

wo4hl0ki
wo4hl0ki wo4hl0ki
  • 15-10-2020
cardiovascular fitness !! anything involving the heart / heart exercises are considered cardio !! hope this helps
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