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  • 12-11-2020
  • Physics
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How can mindfulness meditation help you with your well-being?

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TheRealBarb
TheRealBarb TheRealBarb
  • 12-11-2020

Answer:

It can really give you a new light and sense of your surroundings. With a well meditated mind, you can see things and feel different almost, but mostly same. But basically, with a meditated mind, you're more focused on what you're doing at the moment or what you're about to do.

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