carminecarrera7106 carminecarrera7106

14-12-2020
Physics

contestada

What is the formula to finding your target heart rate.

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oliviakatelyn06 oliviakatelyn06

14-12-2020

i gotchu i believe it’s multiplying percent intensity by MHR (maximum heart rate) so if your percent intensity is 80 your formula would be

THR= MHR x 0.80

:)

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