casetide1044 casetide1044
  • 15-04-2021
  • Health
contestada

In order to gain the maximum benefits from an exercise program, you should include both cardiovascular training and weight training.

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sharongay335
sharongay335 sharongay335
  • 17-04-2021

Answer:

This is very true you should include both cardio and weight training.

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ormHP ormHP
  • 22-10-2021

Answer:

True!!

Explanation:

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