necio05818 necio05818

12-07-2021
Health

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Contrast how optimism and pessimism affect your assessment of a situation

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amaila1 amaila1

12-07-2021

-Everyone experiences stress differently
-How someone reacts to a stressor depends on how they assess the situation:
-Is the situation a threat to my well-being?
-Do I have the necessary resources to meet the challenge? (Time, energy, skills, and experience)

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