laurianafaith laurianafaith
  • 14-07-2021
  • Health
contestada

Which of the following can refer to the form of exercise that uses free
weights, weight machines, resistance bands, or the weight of the body to put
stress on the muscles?
A. Strength training
B. Weight training
C. Resistance training
D. All of the above.

Respuesta :

Tiffiredhead
Tiffiredhead Tiffiredhead
  • 14-07-2021

Answer:

weight training because it puts lots of stress on your muscles

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