13-10-2021
Health

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How can a person eat a balance of nutrients?

Include fruit with every meal.

Eat salad with every meal.

Eat a variety of foods from all the food groups.

Have a glass of milk with every meal.

Respuesta :

savannasmith0788 savannasmith0788

13-10-2021

It’s the 3rd option! Eating a variety of foods from all food groups! Fruits veggies! Proteins dairy all has different vitamins and nutrients your body needs, eating just salad every day doesn’t mean your “healthy”.

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