andershy2729 andershy2729

11-11-2021
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what is the difference between soluble and insoluble fiber

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sarahlanham98 sarahlanham98

11-11-2021

Answer:

Soluble fiber easily dissolves in water and is broken down into a gel-like substance in the part of the gut known as the colon. Insoluble fiber does not dissolve in water and is left intact as food moves through the gastrointestinal tract

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