missiah missiah

14-01-2022
Biology

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Why is exposing muscles to stress a good thing

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tdunn24 tdunn24

21-01-2022

Answer: Because they experience microscopic damage, which, in this context, is a good thing. In response, the injured cells release inflammatory molecules called cytokines that activate the immune system to repair the injury. This is when the muscle-building magic happens.

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