lilmarcfromSTL lilmarcfromSTL

15-08-2017
Health

contestada

Sofia is a vegetarian.How can she ensure that she gets adequate protein?

Respuesta :

anonhelper anonhelper

15-08-2017

Beans, tofu, soy products. Eating them.

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Bryancohen Bryancohen

15-08-2017

Milk, beans, nuts, and tofu are good sources of protein. These have high protein and are the best things to eat when vegetarian. Hope this helps! ;)

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