teffy1941owc4c1 teffy1941owc4c1

15-09-2017
Health

contestada

What usually comes at the beginning of a workout?
A. A warm-up
B. Flexibility exercises
C. Static stretches
D. A cool-down

Respuesta :

jaypmars jaypmars

15-09-2017

a warm up so you could get the blood rushing and if its a cold environment its better to just warm up so you wont damage a muscle when you stretch

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tediilovesty tediilovesty

15-09-2017

A a warm up......
Hope it helps
-rainebows and unicorns-

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