pechangagirlozd9i4 pechangagirlozd9i4

13-11-2017
Health

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What is the most appropriate method of gaining weight

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yaka2519 yaka2519

13-11-2017

Eat more frequently. When you're underweight, you may feel full faster. ... Choose nutrient-rich foods. ... Try smoothies and shakes. ... Watch when you drink. ... Make every bite count. ... Top it off. ... Have an occasional treat. ... since you said "Appropriate method."

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