kassim2 kassim2

14-04-2018
Biology

contestada

Circardian rythm how can it help you sleep

Respuesta :

mmpeachey107 mmpeachey107

14-04-2018

Your brain sends signals to your body to release hormones that make you tired. This is done as a routine, and trying to sleep at different times will mess it up.
Hope this helps!

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